The Size Standard exists to redefine wellness for fat women by centering JOY,
mental health, community, and liberating self-care practices—not weight loss. Our
mission is to create spaces where the bodies of fat women are honored, supported, and
celebrated through storytelling, movement, and holistic wellness.
Stay in the loop with Joy Point— get updates on new releases, events, and everything celebrating fat women, wellness and unapologetic joy.
Copyright © 2026 The Size Standard - All Rights Reserved.

The Size Standard is a memoir, a guide, and a companion for fat women navigating body image, trauma, and self-love. Step into a story that sees you, holds space for you, and reminds you that healing is possible.
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